One of my goals for 2018 was to reduce my carbon footprint. I used to think that simply separating plastic and paper was enough, but I didn’t realize how my consumerism truly affected the environment.
After the trucks pick up our plastic, where does it really go? In my mind, I would imagine those milk jugs, plastic bags, etc. would turn into a nice park bench or a hair brush. I was wrong. After reading an article on NPR, I learned that the US exported half of its recyclables and nearly half of that went to China. Well, China has recently put a ban on 24 kinds of solid wastes.
Carra-what? If you're not paying attention to ingredients in your food, then you might not have heard of carrageenan. But, carrageenan is widely used within the food industry and even called a 'natural alternative'. You can find it in processed foods including organic & vegan food.
What is carrageenan?
Carrageenan is derived from an edible red seaweed. It's used in food as a thickener and a stabilizer. Think about how some of your drinks never separate, or why the texture of your ice-cream is so smooth. You can find it in everything from coffee creamer to yogurt.
Everyone knows that they should be eating more fruits and vegetables, but with today's lifestyle, we find it to be akin to a mission impossible.
According to health.gov, the recommending daily servings are 5 servings of fruits and veggies per day. To help you figure out what a serving is, they break it down as such:
Scarlett is a business owner and lover of pretty things. She started this blog to share some of her witticisms and favorite things.